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Study: 560-610 Minutes of Weekly Exercise May Cut Cardiovascular Risk by Over 30%
Health & ScienceNatural News31 May, 10:10 amAtlasHour
Health & Science

Study: 560-610 Minutes of Weekly Exercise May Cut Cardiovascular Risk by Over 30%

A study published in the British Journal of Sports Medicine found that adults who exercised 560 to 610 minutes per week had a more than 30% lower risk of cardiovascular disease compared with inactive individuals, according to web sources [1][2]. Current World Health Organization (WHO) guidelines recommending 150 minutes of moderate exercise per week were

Source-linkedAtlasHour DeskNatural News31 May, 10:10 am

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A study published in the British Journal of Sports Medicine found that adults who exercised 560 to 610 minutes per week had a more than 30% lower risk of cardiovascular disease compared with inactive individuals, according to web sources [1][2].

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