Health & ScienceTimes of India28 May, 05:52 pmVerified Context

"Egg is the worst thing you can..." Sadhguru shares 3 traditional South Indian vegetarian dishes rich in protein and vitamin B12

From gym trainers to nutritionists, everyone talks about the benefits of eating eggs daily. Even the World Health Organization (WHO) highly recommends eggs as a nutrient-dense, affordable food item. But, Sadhguru has a different take on this poultry food item. In a recent Instagram reel post on his official page, he called it 'worst'. Scroll down to read the details.

By Times of IndiaPublished 28 May, 05:52 pmUpdated 28 May, 05:52 pm3 min read

Verified ContextSource-linkedAtlasHour DeskUpdated28 May, 05:52 pmAI summary checked for clarity

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From gym trainers to nutritionists, everyone talks about the benefits of eating eggs daily.

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