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Can't stop fixating on the way you look? These 4 mental exercises may help
HealthNPR Health28 Aug, 04:01 pmAtlasHour
Health

Can't stop fixating on the way you look? These 4 mental exercises may help

Obsessing over your looks should not take up all your energy, says psychologist Diana Hill. If you're struggling with uncomfortable thoughts about your body, ground yourself with these techniques.

Source-linkedAtlasHour DeskNPR Health28 Aug, 04:01 pm

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Obsessing over your looks should not take up all your energy, says psychologist Diana Hill.

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